THE SCIENCE BEHIND THE PRODUCT
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ABOUT RESTRUCTURED OR HYDROGEN-RICH WATER
HYDROGEN WATER - HEALTHY OR A HOAX? A SYSTEMATIC REVIEW
A PUBLISHED REVIEW OF SCIENTIFIC PAPERS ABOUT HYDROGEN-RICH WATER
This 2024 review summarises the results of the most important research to date about the benefits of ERW or hydrogen-rich water. The health and also mental health benefits of regularly drinking the water are apparent. I have created a one-page summary of the review by simply copying and pasting the most relevant sentences. Read my summary or the paper in its entirety by clicking the buttons below
HOW TO USE IONISED WATER
PROTOCOLS FOR IONIZED WATER BY DR. PEGGY PARKER
Dr. Peggy Parker, advocate for the benefits of Ionised water, presents her recommended protocols for the most beneficial use of the 5 different kinds of water. This book is an extensive look at what the water can do for your health.
ABOUT WATER GENERALLY
Why being near water is good for our mental health
Blue care: a systematic review of blue space interventions for health and wellbeing
There is increasing interest in the potential use of outdoor water environments, or blue space, in the promotion of human health and wellbeing. However, therapeutic nature-based practices are currently outpacing policy and the evidence base for health or wellbeing benefits of therapeutic interventions within blue space has not been systematically assessed. This systematic review aims to address the gap in understanding the impacts of blue space within existing interventions for targeted individuals.
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In summary, it has been shown that mental health, especially psycho-social wellbeing, can be improved with investment in blue spaces.